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How to Use
How to insert
When inserting the menstrual disc, you need to stretch your fingers deep into the vagina, so you must ensure that your hands are clean and the edges of your nails should be smooth. You can adopt postures such as standing with one leg up, squatting, and sitting, which is convenient for spreading your legs and relaxing the vagina.
Squeeze the sides of the disc together. Insert the pinched disc pointing down and back into your vagina. You want it to sit at a vertical angle so it completely covers your cervix. Make sure you push it past the pubic bone as far as it can go so the rim tucks in just above the pubic bone. Make sure disc is opened to cover the cervix. The disc should slide in easily but you can adjust if necessary. In order to facilitate the insertion if the menstrual disc into the vagina, you may use a water-based lubricant, if necessary.
Duration of use
After the menstrual disc is placed in the vagina, it can be worn for up to 12 hours. If the menstrual volume is large, it can be taken out when necessary and cleaned.
How to ensure the menstrual disc does not leak
If the menstrual disc is not fully opened under the cervix, it is easy to cause side leakage. Therefore, after putting it in the vagina, you can use your fingers to feel against the edge of the disc to ensure that it is completely unfolded to ensure that no side leakage occurs.
How to take out the menstrual disc
Slide your finger into your vagina until you feel the edge of the disc. Hook your finger under the rim and slowly pull the disc out, keeping it parallel to the floor as you remove it. Take care to prevent menstrual blood from spilling out when pulling it out. If you’re having trouble reaching the disc, bear down with your pelvic muscles like you’re trying to poop. This will “untuck” the rim from behind your pubic bone
Cleaning and preservation
The menstrual disc can be worn for up to 12 hours. Every time the menstrual blood is taken out and poured, rinse it and then put it back in (when necessary, you can bring a bottle of water with you or use the Discreet Feminine Wipes to clean the disc). For daily use, it can be cleaned with mild soap or a disc cleanser. After your menstrual period is over, it is recommended to use a mild soap or disc cleanser, boil it in boiling water for 5-10 minutes, dry it well, and store it in a well-ventilated place. Avoid putting it in a closed environment such as a plastic bag. Over time, the menstrual disc may change color due to use, cleaning, storage and other reasons. If you find that the disc produces a peculiar smell, you can boil it with boiling water without changing the disc. If the peculiar smell persists after boiling, you need to change the disc.
What is "auto dumping"?
During urination or bowel movements, the pelvic floor muscles relax, causing the vaginal canal to widen slightly. This natural bodily response triggers an "auto dump", where the disc might release some, or all of the fluid into the toilet, emptying itself without the need for manual removal. In most cases, it will readjust itself so it will not leak once urination or bowel movement is complete.
FAQ
Menstrual cups and menstrual discs, both are designed to effectively manage menstrual flow by collecting blood internally. However, their placement and design differ. A menstrual cup sits below the cervix and extends into the vaginal canal, depending on the type or brand you choose. On the other hand, a menstrual disc fits back into the vaginal fornix, which is the area where the vaginal canal meets the cervix. This unique placement of the disc can provide a different comfort level and functionality, such as being suitable for use during intercourse.
You can wear the Discreet Menstrual Disc for up to 12 hours at a time. This extended wear time ensures that you have ample protection throughout the day or night without needing to frequently change it. The design of the Discreet Menstrual Disc prioritizes both comfort and safety, utilizing high-quality, medical-grade materials that minimize the risk of irritation or infection.
Discreet Cup menstrual discs are made from 100% medical grade silicone, ensuring they are safe and hypoallergenic for use. They contain no BPAs and no latex, making them suitable for individuals with sensitivities or allergies to these substances. Our commitment to using high-quality, medical-grade materials ensures that our menstrual discs provide a safe, comfortable, and reliable option for menstrual care.
The Discreet Disc is a highly efficient menstrual disc that can hold up to 2oz of fluid, which is equivalent to approximately 5 super tampons. This capacity makes it a reliable choice for those with a heavier menstrual flow, offering longer periods of protection and reducing the need for frequent changes.
If you've inserted the disc correctly, you shouldn't feel your menstrual disc at all. Our discs are designed for comfort, ensuring that you can move, jump, sit, stand, and go about your daily activities without any discomfort or risk of the disc falling out. Proper insertion is key to achieving this level of comfort, so make sure to follow our detailed instructions for the best experience.
Yes, menstrual discs are designed to sit at the base of your cervix rather than in the vaginal canal, making them an ideal option for period sex. When properly inserted, neither you nor your partner should feel the disc, providing a comfortable and enjoyable experience. However, it is important to note that deep or rigorous sexual activity could potentially cause the disc to shift, and some users have reported feeling the disc and experiencing leakage in such situations. For the best experience, ensure the disc is properly positioned and consider the nature of the activity to avoid any discomfort or mess.
Menstrual discs from Discreet Cup offer several advantages over traditional menstrual products such as pads and tampons. Firstly, they provide up to 12 hours of continuous protection, allowing for longer wear times without the need for frequent changes. This is particularly beneficial for overnight use and active lifestyles. Secondly, Discreet Cup's menstrual discs are designed to be more comfortable and less intrusive; they sit in the vaginal fornix, which often results in less cramping and a more natural feel. Additionally, menstrual discs can be worn during sexual intercourse, providing leak-free protection without any inconvenience. Unlike tampons that absorb menstrual flow, discs collect it, which significantly reduces the risk of toxic shock syndrome (TSS). Furthermore, using a menstrual disc is more eco-friendly, as it produces less waste compared to disposable pads and tampons. Discreet Cup’s products are made from medical-grade silicone, ensuring they are safe, hypoallergenic, and reusable, contributing to both personal health and environmental sustainability.
There haven’t been any serious risks associated specifically with menstrual discs. However, it is important to be aware of the general risks involving menstrual hygiene products. For instance, menstrual cups, which are different from menstrual discs, have been associated with a risk of Toxic Shock Syndrome (TSS). TSS is a rare but serious condition caused by a bacterial infection, with symptoms including sudden fever, low blood pressure, and rash. At Discreet Cup, we prioritize your safety and recommend following the usage instructions provided with our products, maintaining good hygiene, and consulting a healthcare professional if you have any concerns.
Yes, you can use most menstrual discs alongside an IUD. However, it is important to exercise caution when removing the disc to ensure you do not inadvertently pull on the IUD strings, which could potentially dislodge the device. If you have any concerns or uncertainties about using menstrual discs with an IUD, we strongly recommend consulting with your healthcare provider to ensure safety and peace of mind.
No, menstrual discs from Discreet Cup are not an effective birth control method and do not protect against sexually transmitted diseases (STDs). While menstrual discs may resemble diaphragms, they serve entirely different purposes. Menstrual discs are designed specifically for menstrual fluid collection, providing a comfortable and discreet alternative to traditional menstrual products. However, they do not offer any form of contraception or STD prevention. For birth control and STD protection, you should consult appropriate products and healthcare professionals.
No, a menstrual disc cannot get lost inside you. The vaginal canal is not very long, and the cervix is at the end of it. The disc sits just below the cervix, so there’s nowhere for it to go.
A menstrual disc can’t get stuck, but sometimes it sits a little higher, which can make removal seem tricky—especially for beginners. The key is to relax and bear down (like you’re having a bowel movement), which makes it easier to hook with your finger and pull out.
As long as you remove it carefully, there shouldn’t be any spillage until it’s fully out. You might get a little blood inside you, but that’s totally normal—whether you’re using a disc, tampon, or pad. After emptying and reinserting the disc, you can use a wipe or toilet paper to clean up any excess, if necessary.